In order to have High Self
Esteem...
1. I need to love and accept my body as
it is.
2. I need to trust that still, small
voice inside me.
3. I need to see positive images of
myself in my "mind's eye".
4. I need to accept and express my
feelings, in safe, desirable ways.
5. My thoughts, decisions, and beliefs
need to be positive "self-talk".
It is my choice!
Bette Pinkerton |